Welcome to Aromatherapy Hastings Hello, my name is Jane Langham, I am an aromatherapy/ holistic practitioner. I offer a wide variety of homeopathic treatments including:- aromatherapy, reflexology, Indian head massage and sports injury massage. Click Here to contact me. My practice clinic is based in St Leonards-on-Sea. I offer both a mobile and an out of hours service to the local community, within a 20mile radius. Welcome to "Aromatherapy Practitioner" - Holistic Health Therapy practice in St Leonards - on- Sea, which offers a range of Complementary Therapies including. What Is Holistic Living? Are you aware of your health and lifestyle? Have you ever considered how you are "placed" in your life, or have you ever "paused for thought" as to why what is happening is happening? Holistic living is essentially all about promoting positive general health and well-being within your body. It is about "enhancing" a balance between our environment, emotional well-being, mental attitude, recreation and relaxation, diet and exercise. With the pace of life today getting increasingly busier and busier, we need to take time to look after our own health. It is important we take responsibility for this and hence our lifestyles, as these have a reflection on our body and it's immune system. When we as people become overworked it results in us catching ailments. We can help ourselves by simply allowing some "space" to experience holistic therapies like Aromatherapy or Reflexology. Even those who feel they are well will benefit. It is necessary to understand that our physical bodies are very mechanical, like a car, if we have a problem in one area, we can end up with discomfort in another. Holistic therapy treatments are of the whole human body, which is as important as the physical body and the mind's psyche are closely interlinked. A change in one greatly affects the other. When you are ready to de-clutter your life issues, or allow some time to enhance both your wellbeing and health, contact us. Aromatherapy Practitioner practice is based in St Leonards-on-Sea, East Sussex. To Book An Appointment - Tel: 01424 715652 or e-mail: www.aromatherapypractitioner.co.uk